Pregnancy Yoga Course in Bromsgrove

This Pregnancy Yoga Class will take place at 7.40pm-9pm every Wednesday and we will cover everything you need to know for pregnancy, birth & beyond.

Give yourself the time you need to connect with your baby & create personal space for you to enjoy every step of this exciting journey.

Learn all important breathing techniques

Use key yoga postures to help assist optimal foetal position for an easier labour & to ease pregnancy aches

Train yourself how to become calm & relaxed with meditation techniques & visualisations

Reconnect with your inner female intuition to embrace this powerful phase in your life

Learn stress relief techniques

Receive advice & support on your birthing plan

Meet like minded mums to be who are sharing the same journey

Suitable from 15 weeks onwards